Just About Zero Calorie Foods
Zero calorie food is food that your body will use more calories metabolizing than is contained within the food, It’s called thermogenesis. The great thing is that these foods are really easy to add to your diet, and most are tasty (sorry celery, you are great, but you don’t taste like much!)
Wanna know which foods contain zero calories? Read on.
16 Almost Zero Calorie Foods You Need to Start Eating More of
This almost zero calorie food has significant health benefits as it contains high amounts of vitamin K, copper, folate, vitamin B1, and fiber. Serve steamed, grilled or even raw this nutrient dense power food has 27 k per cup.
Tomatoes contain massive amounts of vitamin C and are packed with loads of antioxidants. This red fruit has a high concentration of lycopene, which has frequently been shown to fight cancer causing cells.This food makes a great addition to your salads or even a delicious pico recipe. Munch on this zero calorie food raw like an apple, or toss into a salad for just 32 k/cal a cup.