Activated charcoal (also known as activated carbon) is a relatively new trend, climbing its way up the popularity ladder. It has so many health benefits; it is hard to keep track of them all.
Doctors are using activated charcoal as a safe and effective treatment for things like drug overdoses and poisoning. In addition to that, charcoal can help with lowering cholesterol, reduce bloating and gas, and even cure hangovers, but that’s not all.
What is Activated Charcoal?
Activated charcoal is a form of carbon processed to have small, low-volume pores that increase the surface area available for adsorption or chemical reactions. Activated carbon is usually derived from charcoal and is sometimes utilized as biochar.
Here Are a Few Reasons Why You Should be Using Activated Charcoal:
Natural Tip: Before we get started I just wanted to let you know a few things. There are many varieties of activated charcoal out there, and it is important to remember to use activated charcoal made from coconut shells or other natural sources. Also, if you take it in a pill form, it is crucial to drink 10-16 glasses of water every day you take it because it can make you very dehydrated.
Teeth and Dental Hygiene
Activated charcoal is fantastic for your teeth, not only is it great for getting rid of any stains on your teeth but it helps improve oral health. It changes the pH balance in the mouth which helps prevent things such as bad breath, gum diseases, and cavities. It can whiten your teeth by absorbing plaque and any other microscopic bacteria that may be staining your teeth.
Skin and Body
Activated charcoal really is a wonder – it can treat everything from body odor, acne, and even relieve pain from things like rashes, insect bites, and snake bites. You can use it as a daily cleansing treatment for your skin by mixing in a little aloe vera, applying it to your face, once it is completely dry wash off with warm water, activated charcoal binds to dirt and environmental toxins that feed acne. Activated charcoal is also used on the face to slow down the aging process.
Activated charcoal is helpful at promoting a healthy digestive tract because it removes toxins that can cause oxidative damage, allergic reactions and a bad immune system. Consuming the charcoal helps to eliminate these toxins from your system, and it can increase mental function, energy, and reduce joint pain.
To routinely cleanse using activated charcoal, take at least 10 grams 90 minutes before each meal for two days. During the cleanse, you should eat only organic fruits and vegetables, grass-fed meat, and wild fish. Also, make sure to drink lots and lots of water or you’ll get very dehydrated.
Cost of Activated Charcoal
Depending on the type you buy, and how big or small the quantity you purchase is, you can trial it for as low as around $2. Check the links to see how much it is in your area:
- Organic activated charcoal powder
- Activated charcoal organic soap
- Activated charcoal powder
- Search for activated charcoal tablets and more here
Activated Charcoal Side Effects
Activated charcoal is safe for most adults when used short-term. Side effects of activated charcoal include constipation and black stools. More serious, but rare, side effects are a slowing or blockage of the intestinal tract, regurgitation into the lungs, and dehydration.
Don’t Use Activated Charcoal
- If you are pregnant or breastfeeding
- If you have any kind of intestinal obstruction
- While drinking alcohol
Activated charcoal is an amazing thing and can be used in so many ways to help us stay healthy inside and out. Have you ever used activated charcoal? Do you know of any other reasons why you should be using it? Tell me in the comments below!